BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.3//EN
X-ORIGINAL-URL:https://www.vshd.org.uk/
X-WR-CALNAME:Vision Support Harrogate District
X-WR-CALDESC:VSHD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=UTC:20250502T140000
DTEND;TZID=UTC:20250502T153000
DTSTAMP:20250408T153500
UID:MEC-8643c8e2107ba86c47371e037059c4b7@vshd.org.uk
CREATED:20250408
LAST-MODIFIED:20250408
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:We’re excited to invite you to a relaxing and rejuvenating Chair Yoga Taster Session here at Vision Support Harrogate District!\nJoin us for this gentle form of exercise that offers numerous benefits for everyone, including improved flexibility, circulation, and a sense of calm – all while seated comfortably in a chair. This taster session is a wonderful opportunity to experience the positive impact of yoga in a supportive and accessible environment.\nHere are the details:\n\nDate: Friday, 2nd May\nTime: 2:00 PM – 3:30 PM\nLocation: Vision Support Harrogate District\nCost: FREE to attend!\nProvided by: Lucy Croucher from Well House Yoga\n\nWhat to expect: This gentle chair yoga session will be led by experienced instructor Lucy Croucher, who will guide you through a series of adapted yoga poses designed to promote wellbeing and ease of movement.\nWhat to wear: Please wear comfortable clothing that allows for gentle movement.\nBooking is essential! To secure your place for this free taster session, please contact Lizzie on 01423 565915 as soon as possible. Spaces are limited.\n\n
URL:https://www.vshd.org.uk/events/chair-yoga/
CATEGORIES:Friday Afternoon
ATTACH;FMTTYPE=image/png:https://www.vshd.org.uk/wp-content/uploads/2025/04/chair-based-Facebook-Post-Square.png
END:VEVENT
END:VCALENDAR