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X-ORIGINAL-URL:https://www.vshd.org.uk/
X-WR-CALNAME:Vision Support Harrogate District
X-WR-CALDESC:VSHD
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=UTC:20251107T133000
DTEND;TZID=UTC:20251107T141500
DTSTAMP:20251103T161000
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CREATED:20251103
LAST-MODIFIED:20251103
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:Just because you are sat in a chair don’t think it’s an easy workout! A wonderful session of wellbeing, stretching and exercising all of those muscles you didn’t know you have. It’s important to take the time to look after yourself and plant your feet firmly on the ground.\n
URL:https://www.vshd.org.uk/events/chair-yoga-2/
ATTACH;FMTTYPE=image/png:https://www.vshd.org.uk/wp-content/uploads/2025/11/chair-yoga.png
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