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METHOD:PUBLISH
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X-ORIGINAL-URL:https://www.vshd.org.uk/
X-WR-CALNAME:Vision Support Harrogate District
X-WR-CALDESC:VSHD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=UTC:20260930T103000
DTEND;TZID=UTC:20260930T233000
DTSTAMP:20260511T114500
UID:MEC-c5bbd980e5ab2c17413ec02bd757a9e5@vshd.org.uk
RRULE:FREQ=WEEKLY;UNTIL=20261209T233000Z
CREATED:20260511
LAST-MODIFIED:20260511
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Keep Fit (Seated)
DESCRIPTION:Looking to boost your energy without the worry of navigating a crowded gym floor? Whether you’re a fitness fanatic or your favourite exercise is currently “reaching for the remote,” our Weekly Chair Keep Fit class is designed specifically with you in mind.\nIt’s all the movement, keeping supple and strong in body and mind! Plus you get a coffee and biscuit afterwards!\n
URL:https://www.vshd.org.uk/events/keep-fit-seated/
CATEGORIES:Weekly activities
ATTACH;FMTTYPE=image/png:https://www.vshd.org.uk/wp-content/uploads/2026/05/seated.png
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